
MASSAGE & HOLISTIC

HOPI EAR CANDLING
30 minutes
£25.00
Hopi ear candling can bring relief from the discomfort associated with ear wax buildup, sinus, congestion and pressure in the ears.

INDIAN HEAD MASSAGE
30 minutes
£28.00
TREATMENT:
Indian head massage is an ancient therapeutic treatment that has been practiced in India for thousands of years, and is incredibly relaxing. It is a combination of neck, back, shoulder, face and scalp. It can either be performed with essential oils or dry.
BENEFITS
Some of the benefits of Indian Head Massage are:
-
Relief from pain and stiffness in the muscles of the face, neck, upper back, and shoulders.
-
Increased mobility of the neck joints.
-
Relief from tension and hangover headaches
-
A sense of tranquility, calmness, and positive well-being.
-
Healthy hair and scalp.

THAI FOOT MASSAGE
30 minutes / 45 minutes
£28.00 / £35.00
TREATMENT:
Thai Foot Massage is a massage of the lower legs and feet that originated in Thailand. It involves deep but soothing massage and gentle stretching along with the use of a stick. Essential oils are applied to the feet and legs during the treatment to allow the massage to flow smoothly and sensitively as well as leaving the areas worked on feeling refreshed and nourished.
BENEFITS:
-
Improves circulation in feet and legs
-
Improves lymphatic drainage
-
Reduces stiffness and improves flexibility
-
Stress relief
-
Leaves you with a general feeling of tranquillity, calmness and wellbeing

REFLEXOLOGY
30 minutes / 45 minutes
£35.00 / £45.00
TREATMENT :
Reflexology is a relaxing foot treatment for maintaining health and promoting well-being. It stimulates healing throughout the body using pressure points on the feet.
BENEFITS:
Reflexology may be able to help with the following:
• Increases energy
* Boosts circulation
• Eliminates toxins
• Helps with headaches and migraines

HOT STONE MASSAGE
30 minutes / 60 minutes
£35.00 / £45.00
TREATMENT:
Hot stone massage is a deep massage that uses soothing oils, warm basalt stones to relax your muscles. Heat relaxes your body in a short space of time, so your therapist can focus on a deep working of the muscles using both hot stones and hand strokes.
BENEFITS:
Hot stone massage can:
-
boost your circulation
-
release stored tension
-
recharge your energy levels
-
relax you

AROMATHERAPY MASSAGE
30 minutes / 60 minutes
TREATMENT:
Aromatherapy is gentle massaging techniques using essential oils to promote healing and a feeling of well-being and relaxation.
BENEFITS:
• Relaxes
• Balances the body
• Reduces stress
• Soothe muscular tension

SWEDISH MASSAGE
30 minutes / 60 minutes
TREATMENT:
Swedish massage is the most common and best-known type of massage. Medium pressure is applied using stroking, gliding, kneading and rubbing massaging techniques.
BENEFITS:
Swedish massage is thought to be good for:
-
Easing muscular strain
-
Improving circulation
-
Helping to keep ligaments and tendons supple
-
Reducing physical stress

DEEP TISSUE MASSAGE
30 minutes / 60 minutes
TREATMENT:
Deep-tissue massage is a specific type of massage therapy that concentrates on the deep layers of muscle and fascia in the body by using firm/intense massaging techniques.
BENEFITS:
• Reduces Chronic Pain
• Improves Circulation
• Breaks Up Scar Tissue
• Rehabilitates Injured Muscles

PREGNANCY MASSAGE
30 minutes / 60 minutes
£32.00 / £45.00
Pregnancy massage is ideal for easing tiredness and helps with sore back and swollen ankles. This treatment is specially designed for mums-to-be using special techniques and pregnancy-safe massage oil.
IMPORTANT: Treatment is only carried out after the first trimester.