MASSAGE & HOLISTIC
THAI FOOT MASSAGE
Thai Foot Massage is a massage of the lower legs and feet that originated in Thailand. It involves deep but soothing massage and gentle stretching along with the use of a stick. Essential oils are applied to the feet and legs during the treatment to allow the massage to flow smoothly and sensitively as well as leaving the areas worked on feeling refreshed and nourished.
PREGNANCY
MASSAGE
Pregnancy massage is ideal for easing tiredness and helps with sore back and swollen ankles. This treatment is specially designed for mums-to-be using special techniques and pregnancy-safe massage oil.
IMPORTANT: Treatment is only carried out after the first trimester. We will provide treatment only to women who are midwife-led.
HAND & ARM MASSAGE
Repetitive motion causes damage to your hands over time. Hand massage can help loosen up the muscles in your hands and keep them healthy.
Massage helps new, oxygen-rich blood flowing to your muscles, which can help with stiff and sore joints, tendons, ligaments and connective tissues.
REFLEXOLOGY
Reflexology is a relaxing foot treatment for maintaining health and promoting well-being. It stimulates healing throughout the body using pressure points on the feet.
BENEFITS:
Reflexology may be able to help with the following:
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Increases energy
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Boosts circulation
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Eliminates toxins
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Helps with headaches and migraines
DEEP TISSUE
MASSAGE
Deep-tissue massage is a specific type of massage therapy that concentrates on the deep layers of muscle and fascia in the body by using firm/intense massaging techniques.
BENEFITS:
• Reduces Chronic Pain
• Improves Circulation
• Breaks Up Scar Tissue
• Rehabilitates Injured Muscles
HOT STONES
MASSAGE
Hot stone massage is a deep massage that uses soothing oils, warm basalt stones to relax your muscles. Heat relaxes your body in a short space of time, so your therapist can focus on a deep working of the muscles using both hot stones and hand strokes.
BENEFITS:
Hot stone massage can:
boost your circulation
release stored tension
recharge your energy levels
relax you